said ” they couldnt fucntion or felt numb because they were stressed “.
(15-25% of all pregnancies result in miscarriage (Rate increase with maternal age)
This isLet’s face it, life today is overwhelming, even at the best of times.
You are racing through life in the name of trying to do it all perfectly.
The constant stress & pressure we experience day to day, especially as women, is unprecedented.
Juggling it all is exhausting
And then you add the stress, confusion and emotional roller coaster of trying to:
Having a Healthcare Provider that really sees you & hears your story while helping you navigate these hurdles in your life makes the world of difference.
I want to help you overcome your health challenges in a way that addresses the root cause, is proactive and sustainable & is aligned with your values & dreams.
I can help you facing stress with:
In today’s fast-paced world, our lifestyles often fails to support the foundations of health that our body, mind & souls require.
This disconnect can lead to imbalances that can disrupt our natural physiological functions, affecting not only our current well-being but also the health of future generations.
You will have a safe & trusted space to share what is on your heart & receive the reassurance, guidance, connection & certainty that you are needing.
You will gain new insights into your health, lifestyle & habits that will shed light into the root causes of what is keeping you from achieving your deepest desires & health goals.
By understanding the real reasons behind your health challenges, we can create a targeted & clear plan to effectively address these. You will learn strategies & tools that will create health now & for the future.
experience menstrual disturbances. Hormone Disruptions, Infertility, & Adverse Pregnancy Outcomes are more common than you think.
experience heavy menstrual bleeding and can cause anemia, fatigue & diminished quality of life.
do not seek care even when access to healthcare is available.
Hormone Disruptions, Infertility, & Adverse Pregnancy Outcomes are more common than you think.
with irregular menstrual cycles are more likely to develop obesity-related cancer and may experience heavy menstrual bleeding, leading to anemia, fatigue, and a diminished quality of life.
experience infertility, and the total fertility rate in Canada in 2024 was 1.25 children per woman.
The overall prevalence of all hypertensive disorders of pregnancy nearly doubled in the past three decades, reaching an estimated 51 per 1,000 deliveries
Gestational diabetes develops in about 10% of pregnancies.When glucose levels are not well-controlled during pregnancy, there is a higher chance of short and long term complications for the baby.
Preterm birth rate in Canda, 8.3% in 2023, the highest it has been in 50 years
Assessment & Understanding
Action, Accountability & Support
Discovery Call
Plan & Goal Setting & planning
Evaluate & Adjust
I help you architect evidence-based health plans with solutions that decrease stress so your body can get back to doing what it is naturally meant to do.Because your health matters not just to you, but to our future generations.
With over 15 years of experience as a Registered Nurse in the Hospital Base Maternal & Neonatal Health, I have seen many things.
What I know, is that there is a better and more proactive way to support women & their future families.
It involves a different approach to health that is rooted in simplicity & the foundations of how we are designed.
Go from reactive, stressed & overwhelmed to proactive, regulated & whole.
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To address the stresses affecting your reproductive & parenting health.
Our work is measured not only in words, but in outcomes.
Clients & Healthcare Partners continue to see real results.
These stories reflect the trust & impact we build together.
Transforming parent health through personalized health coaching & consulting with a Registered Nurse.
You are trying to get pregnant. You might: a) be in the planning stages of making this decision
You are currently pregnant & are having a difficult pregnancy & under a lot of stress.
You are within the 1st year after giving birth & finding the transition to parenthood really hard…