Mood
swings
Anxiety
Teary Anger
Fogginess Fatigue
Migraines
Sleep troubles
PMS
Heavy periods
Cramps Fibroids
Low libido
Endometriosis
Weight gain
Infertility Acne
Breast tenderness
Many women experience hormonal imbalances & irregular menstrual cycles that can have a significant impact on their daily lives, relationships, livelihood, overall wellbeing & quality of life.
Your Hormones Matter.
Your Menstrual Cycle Health Really Matters….
Not Just for Your Health NOW but for Your Health in the Future!
Research shows that women with irregular menstrual cycles are:
Many people overlook that sex hormone imbalances often signal underlying issues with other hormones, particularly those related to your adrenals, thyroid & pancreas.
There are deeper factors at work & understanding the root causes of your symptoms can make all the difference in your journey to hormonal health.
As a Registered Nurse with specialization in coaching & functional & lifestyle medicine, my passion lies in supporting & empowering women like you to take charge of your hormone & menstrual cycle health.
I believe that understanding our bodies as woman is VITAL to our well-being & divine power.
I empower women with the awareness, knowledge & skills needed to truly understand a critical, but often dismissed, part of our health: our menstrual cycles.
Together, you’ll reclaim your hormones & cycle, helping you tap into your most sacred potential.
The Flourishing Cycles Coaching Package is designed to help you repave a path to empowered hormonal health by helping you
Understand your body
Navigate hormonal changes &
Empower you to restore balance not only in your menstrual cycle but in your overall wellbeing & life.
You’ll embark on a comprehensive journey that addresses the roots of your hormonal health,
ensuring the right approach is taken to support your body back to balance & vibrancy.
We start with a thorough assessment of your current health and hormone landscape. This step uncovers the underlying factors affecting your hormonal and menstrual cycle health, allowing us to set personalized goals for your journey.
This phase focuses on developing the skills and knowledge necessary to unlock your potential for healing and flourishing. You with learn essential tools to nurture yourself back to balance.
This stage emphasizes actionable steps that will continue to enhance & optimize your hormonal health based on your own personalized goals.
As your efforts take root, we will focus on reinforcing healthy habits, cultivating your supportive ecosystem, celebrating your progress & cultivating lasting balance.
Let me support you in rebuilding hormonal balance, cultivating a future filled with ease & potential.
We leverage your own health history & health data to really uncover the underlying root causes of your hormonal & menstrual cycle imbalances through comprehensive assessments & laboratory* & at home testing. This information will help you connect the dots to your current hormone & menstrual cycle challenges & illuminate an action plan to move forward.
Co-created with you & tailored to your specific needs & challenges, we’ll work together to create an actionable plan for getting your hormones & cycle back on track.
You will be supported & nurtured into taking meaningful action towards addressing the root causes of your struggles. Action steps are grounded in research & evidence-based practices that will truly support improving your health now & for the future.
Access to educational materials, tools & strategies that empower you to take control of all parts of your health that are impacted by your hormones & menstrual cycle.
You’ll receive ongoing support & motivation as you embark on your journey to improved hormonal & menstrual cycle health.
A deep dive into your current health status & struggles to create a clear & comprehensive baseline.
Your Values & Strengths are also assessed to leverage in your goal setting, so change is realistic, achievable & rooted in your essence.
A pre & post Mira Cycle evaluation is provided to collect meaningful data on your sex hormone patterns & provide a baseline to evaluate changes made throughout our coaching sessions.
Additional cycle evaluations can be purchased based on your needs.
Weekly sessions are 60-90 minutes long.
We will check-in, create new action as needed, track progress, adjust plans and celebrate your successes & improvements.
Crafted specifically for you, action steps can be in the realm of stress management techniques, lifestyle changes including diet, gut health, sleep, toxins, & movement, mindset, emotions & spiritual topics.
Have questions? Met a roadblock in your progress?
I’ll be there to guide you throughout your journey every step of the way.
Your Hormones & Menstrual Cycle struggles don’t have to control your life. There is a peaceful & pain free way to exist with them. With the right support, you can reclaim your body, brain, emotions & well-being.
By joining my coaching program, you’re taking the first step toward transforming your reproductive health.
Picture yourself feeling balanced, energized, & in control.
Limited Time Offer!
For a limited time, you can access this comprehensive coaching package at special pricing for $3000. Don’t wait—spaces are limited.
Regular pricing: $5000.
Payment plans available.
If you’re ready to prioritize your health & well-being, click the button below to schedule your Free Discovery Call. Together, we’ll create a plan tailored to your unique needs.
Reclaim your hormone & menstrual cycle health & start feeling like yourself again.
You deserve to thrive, not just survive!
